Keep calm and drink tea! The start of 2021 has been difficult for most of us - we're stressing over our finances, losing track of the day of the week, finding new ways to exercise in the comfort of our homes and joining online classes left, right and centre. Hey Joe Wicks, we see you!
3 tips from us to help you relax during lockdown
1. Make a teatox recipe with superfoods
Teatox Recipe #1 - Goji Berry Ginger Tea
Ingredients
- 1 tbsp of Natural & Raw Tibetan Goji Berries
- ½ piece of fresh ginger root, peeled and sliced (optional)
- 1 cupful of boiling water
Instructions
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Place the dried goji berries and ginger in the bottom of a mug or teacup.
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Pour boiling water into the cup.
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Steep several minutes until the water cools.
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Sweeten, if desired, then sip and enjoy!
Teatox Recipe #2 - Teatox Matcha
Ingredients
- 1 tsp of Organic Ceremonial Japanese Green Tea
- 1 cupful of boiling water
Instructions
- Add the green tea powder to a small amount of water heated at 80°c and whisk for maximum froth.
- Pour in the remaining water and mix well.
- The organic drink can also be enjoyed as a cold beverage.
- Sip and enjoy!
2. Learn how to bake vegan goji berry energy balls
These raw and vegan goji berry balls with cacao nibs are easy to make with just a few nutritious ingredients.
Ingredients
- 1 cup (200g) of soft dates
- ⅔ cup (60g) of raw cashews
- ½ cup of Natural & Raw Tibetan Goji Berries
- ¼ cup of cacao nibs
- ½ cup of coconut flakes
Instructions
- Place all ingredients in a food processor or blender and mix until it forms a dough and roll into 10-12 balls.
- Place coconut flakes on a separate plate and roll each ball in the flakes.
- Store in the fridge in a seal-tight container for up to 7 days or in the freezer for up to a month.
3. Host a virtual game night with friends or family
Tired of the regular game night? Glamour has created a spectacular guide for anyone who wants to take their game night to the next level with your very own Happy Hour host. Now that you know how to prepare teatox teas and bake goji berry energy balls, why don't you go first!