Teas To Help You Boost Your Immune System & Relax

Keep calm and drink tea! The start of 2021 has been difficult for most of us - we're stressing over our finances, losing track of the day of the week, finding new ways to exercise in the comfort of our homes and joining online classes left, right and centre. Hey Joe Wicks, we see you! 

3 tips from us to help you relax during lockdown

1. Make a teatox recipe with superfoods

Teatox Recipe #1 - Goji Berry Ginger Tea

Ingredients

Instructions

  • Place the dried goji berries and ginger¬†in¬†the bottom of a mug or teacup.
  • Pour boiling water into the cup.
  • Steep several minutes until the water cools.
  • Sweeten, if desired, then sip and enjoy!


Teatox Recipe #2 - Teatox Matcha

Ingredients

Instructions

  • Add the green tea powder to a small amount of water heated at 80¬įc and whisk for maximum froth.
  • Pour in the remaining¬†water and mix well.
  • The organic drink can also be enjoyed as a cold beverage.
  • Sip and enjoy!

 

Spring Blossom Superfoods Goji Berry Energy Balls

2. Learn how to bake vegan goji berry energy balls 

These raw and vegan goji berry balls with cacao nibs are easy to make with just a few nutritious ingredients.

Ingredients

  • 1 cup¬†(200g) of soft dates
  • ‚ÖĒ cup¬†(60g) of raw cashews
  • ¬Ĺ cup of¬†Natural & Raw Tibetan Goji Berries
  • ¬ľ cup of¬†cacao nibs
  • ¬Ĺ cup of coconut flakes

Instructions

  • Place all ingredients in a¬†food processor¬†or blender and mix until it forms a dough and roll into 10-12 balls.
  • Place coconut flakes on a¬†separate¬†plate and roll each ball in the flakes.
  • Store in the fridge in a seal-tight container for up to 7 days or in the freezer for up to¬†a month.

3. Host a virtual game night with friends or family

Tired of the regular game night? Glamour has created a spectacular guide for anyone who wants to take their game night to the next level with your very own Happy Hour host. Now that you know how to prepare teatox teas and bake goji berry energy balls, why don't you go first!


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